Breakfast

3 Ingredient Protein Waffle

A high protein breakfast that's ready in under 10 minutes | Yields 1 serving
10 min Prep
5 min Cook
3 Ingredient Protein Waffle
35g proteins
18g carbs
11g fats
~332 Kcal

Ingredients

  • 1 scoop chocolate protein powder (30g)
  • ¼ tsp baking powder
  • 1 large egg
  • 2–3 tbsp water (add until batter consistency)
  • Nonstick cooking spray
  • 2 tbsp powdered peanut butter (prepared with water)
  • 1 tbsp mini chocolate chips
  • Optional toppings [not included in macros]: fruit, sugar free syrup

Easy Swaps

Baking Powder
Xanthan gum

Instructions

  1. Preheat your waffle maker.
  2. Spray with nonstick cooking spray.
  3. Mix protein powder, baking powder, egg, and water until smooth.
  4. Pour batter into the waffle maker.
  5. Cook until golden.
  6. Top with your favorite toppings and enjoy!

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