Buffalo Chicken Meatballs

Spicy, protein packed | Great appetizer or paired with your main dish | [Yields 18 meat balls. Macros per 3 meat balls].

10 min Prep

18 min Cook

20g proteins

3g carbs

6g fats

~170 Kcal

Ingredients

1 pack (14oz) Ground Chicken
2 large Egg
30g Almond flour
18 Simple Mills Seed Flour Crackers
½ tsp Garlic powder
2 tbsp Buffalo sauce (check macros- look for less ingredients, low sugar, less cals)
Dash Salt + pepper

Lower Fat

99/1 ground chicken or turkey

Lower Carb

Replace Simple Mills crackers with 1 tbsp almond flour

Extra Spicy

Add smoked paprika or cayenne

Pre-heat oven or air-frier to 375°F.
Mix chicken, egg, almond flour, garlic powder, salt, and pepper.
Prepare the cracker coating. Put the crackers in a zip block baggie and crush up the crackers into fine crumbs and place them in a separate bowl.
Form 18 small meatballs.
Spray avocado oil spray on the palms of your hands and take one meatball at a time and roll it into the crackers. Continue to spray hands if the protein gets too sticky.
Place on a pan or in the air-frier. Bake at 375 for 15–18 min.
Let meatballs cool and then place toothpicks in the meatballs.
Drizzle with buffalo sauce or have on the side and serve.
Enjoy!