Light Green Bean Casserole

A creamy, crunchy, dairy-free classic — without the heavy holiday bloat. Serving 6. Macros per serving.

10 min Prep

25 min Cook

3g proteins

11g carbs

5g fats

~103 Kcal

Ingredients

Coconut Milk

Almond Milk, Goat Milk, Low-Fat Milk

Corn Flakes

Crunchy Onion Topper

Pre-heat oven to 375°F (190°C).
Blanch green beans for 3 minutes, drain, and add to a casserole dish.
In a pot, whisk coconut milk, broth, seasonings, and flour.
Simmer until slightly thickened (3–5 minutes).
Pour sauce over beans + mix.
Mash corn flakes into pieces, spray with oil spray and season. Then pour on top of green bean mixture.
Bake for 20 minutes until bubbly.