Peanut Oat Protein Balls
High-protein treat for all the PB Lovers! Gluten Free | Dairy Free [Makes 12 balls-- Macros per 2 balls]
Ingredients
- 135g quick oats (gluten free)
- 50g vanilla whey or plant protein powder
- 64g peanut butter
- 60g pure maple syrup
- 45ml unsweetened vanilla almond milk
- 1 tsp vanilla extract
- Pinch of sea salt
Easy Swaps
Peanut Butter
Sunflower butter, Almond butter, cashew butter
Maple Syrup
Honey or Sugar-Free Syrup
Instructions
- In a medium bowl, combine oats, protein powder, and salt.
- Add almond butter, maple syrup, vanilla, and 2 tbsp almond milk.
- Mix until dough forms (add extra milk 1 tsp at a time if too dry).
- Roll into 1-inch balls.
- Chill in the fridge 20–30 min. Store up to 10 days refrigerated or freeze longer.
- [Optional] mix and match mini dark chocolate chips, coconut flakes, or chia seeds/flax for more fiber [Track extra items if you add them to the protein balls]


