3 Ingredient Apple Crumble

Under 120 Calories | Delicious Light Dessert.

5 min Prep

15 min Cook

18g proteins

16g carbs

1g fats

~115 Kcal

Ingredients

Yogurt

Cottage Cheese

Sweet Thins

Oats

Prep apples: Mix apple, cinnamon, salt, and a splash of water in a small air fryer-safe dish.
Air fry apples at 370°F for 10 minutes (shake or stir halfway, you want them soft + slightly golden).
Prep the crumble topping: crush up sweet thins and mix with maple syrup.
After apples cook put topping over apples.
Airfry for another 5-7 minutes until your preference crisp.
Make protein cream: mix yogurt + protein powder + almond milk until smooth
Assemble: Add protein cream on top of warm apples (not pictured)
Optional to add protein boost (not accounted for in macros): 1) Protein vanilla creami 2) greek yogurt + protein powder