Turkey Sweet Southwest Bites

An easy high protein grab and go meal | Yields 12 Bites [macros per 4 bites = 1 serving]

15 min Prep

40 min Cook

33g proteins

25g carbs

9g fats

~335 Kcal

Ingredients

Greek yogurt

Avocado

Lean ground turkey

Lean ground beef, white fish, shredded chicken breast

Preheat oven to 400 degrees and lightly spray a 12 square brownie bite pan or muffin pan
In a bowl, mix mashed sweet potato, egg whites, coconut flour, garlic powder, smoked paprika and salt
Spray the 12 square pan with avocado oil spray
Divide evenly into 12 squares and firmly press down and slightly up the sides to create mini cups/bowl (really press these, helps them hold shape!)
Bake for 30 minutes, or until edges begin to crisp
While baking, heat skillet over medium heat and cook peppers and onion for 3-4 minutes
Add ground turkey and cook until browned. Stir in taco seasoning and salsa (if using).
Remove sweet potato cups from oven and fill evenly with turkey mixture
Return to oven for 8-10 minutes
Top with greek yogurt, salsa, and fresh cilantro if desired