8g proteins
12g carbs
8g fats
~150 Kcal
  • 100g gluten-free rolled oats
  • 50g vanilla plant-based protein powder
  • 128g natural almond butter
  • 60g pure maple syrup
  • 1 egg
  • 1 tsp vanilla extract
  • ½ tsp baking soda
  • Pinch of sea salt
  • 28g dairy-free choc. chips or nuts

Easy Swaps

Egg
Flax (egg replacement for vegan)
Maple Syrup
Mashed banana for less sugar
  1. Preheat oven to 350°F and line a baking sheet with parchment.
  2. In a bowl, mix almond butter, egg, maple syrup, and vanilla.
  3. Add oats, protein powder, baking soda, and salt. Stir well.
  4. Fold in chocolate chips or nuts if using.
  5. Scoop 2 tbsp dough per cookie, flatten slightly, and bake 9–11 min.
  6. Let cool — store in a sealed container for up to 5 days (great for travel or gym snacks!).
  7. 💡 Tip: Add a sprinkle of flaky sea salt on top for a sweet–salty vibe!

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