Asian Turkey Cabbage Rolls
High Protein | Gluten-Free | Yields 4 Rolls | Macros per 1 serving: 2 Rolls.
Ingredients
- 200g napa cabbage leaves (about 8–10 large leaves)
- 300g 99% lean ground turkey (cooked)
- 100g shredded carrots
- 120g finely chopped mushrooms
- 30g scallions, thinly sliced
- Cooking spray (avocado or olive oil)
- 60g cooked jasmine rice
- 70g coconut aminos
- 1 tsp Chinese five spice (optional at any store usually)
- 1/2 tsp sea salt
- 1/2 tsp black pepper
- 20g rice vinegar
- 5g toasted sesame oil
- 10g fresh grated ginger
- 2 cloves garlic, minced
- 5g almond butter
- 5g sriracha (optional)
- 5g sesame seeds
Easy Swaps
99/1 turkey
Ground chicken breast, white fish, shrimp, scallops
Cabbage
Head of lettuce
Instructions
- Make the sauce: Whisk together all sauce ingredients in a small bowl. Set aside.
- Prepare cabbage leaves: Bring a large pot of water to a boil. Blanch 4–5 leaves at a time for 1–2 minutes until softened. Remove and let cool on paper towel.
- Cook the filling: Spray a skillet and heat over medium.
- Add ground turkey and cook 4–5 minutes, breaking it apart.
- Add mushrooms, carrots, scallions, coconut aminos, and seasonings.
- Cook another 3–4 minutes until softened.
- Stir in cooked rice, remove from heat.
- Assemble rolls: Lay 2 cabbage leaves slightly overlapping.
- Add 2–3 tbsp filling near the stem.
- Fold sides in and roll tightly. Repeat.
- Lightly crisp (optional but recommended): Place rolls seam-side down in a pan and cook 2–3 minutes per side until lightly golden.
- Serve: Drizzle with sauce and top with extra scallions or sesame seeds.


