37g proteins
19g carbs
6g fats
~295 Kcal
  • 200g napa cabbage leaves (about 8–10 large leaves)
  • 300g 99% lean ground turkey (cooked)
  • 100g shredded carrots
  • 120g finely chopped mushrooms
  • 30g scallions, thinly sliced
  • Cooking spray (avocado or olive oil)
  • 60g cooked jasmine rice
  • 70g coconut aminos
  • 1 tsp Chinese five spice (optional at any store usually)
  • 1/2 tsp sea salt
  • 1/2 tsp black pepper
  • 20g rice vinegar
  • 5g toasted sesame oil
  • 10g fresh grated ginger
  • 2 cloves garlic, minced
  • 5g almond butter
  • 5g sriracha (optional)
  • 5g sesame seeds

Easy Swaps

99/1 turkey
Ground chicken breast, white fish, shrimp, scallops
Cabbage
Head of lettuce
  1. Make the sauce: Whisk together all sauce ingredients in a small bowl. Set aside.
  2. Prepare cabbage leaves: Bring a large pot of water to a boil. Blanch 4–5 leaves at a time for 1–2 minutes until softened. Remove and let cool on paper towel.
  3. Cook the filling: Spray a skillet and heat over medium.
  4. Add ground turkey and cook 4–5 minutes, breaking it apart.
  5. Add mushrooms, carrots, scallions, coconut aminos, and seasonings.
  6. Cook another 3–4 minutes until softened.
  7. Stir in cooked rice, remove from heat.
  8. Assemble rolls: Lay 2 cabbage leaves slightly overlapping.
  9. Add 2–3 tbsp filling near the stem.
  10. Fold sides in and roll tightly. Repeat.
  11. Lightly crisp (optional but recommended): Place rolls seam-side down in a pan and cook 2–3 minutes per side until lightly golden.
  12. Serve: Drizzle with sauce and top with extra scallions or sesame seeds.

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