Chicken Pad Thai
Take out flavor without blowing your macros | Yields 6 (1 serving size ~290g)
Ingredients
- 540g chicken breast, diced
- 227g protein pasta (Banza or similar)
- 100g white onion, sliced
- 1 whole egg + 1 egg white
- 8g minced garlic (≈ 2 tsp)
- 16g powdered peanut butter (PB2)
- 60ml water (for PB2)
- 5g sesame oil (1 tsp)
- Juice of 2 limes (~60ml)
- 30g fish sauce
- 100g coconut aminos
- Optional toppings: Bean sprouts, Green onions, Cilantro, Lime wedges
Easy Swaps
Chicken
Shrimp, white fish, lean ground turkey, tofu
Protein Pasta
Rice Noodles (adjust macros)
Instructions
- In a small bowl, mix PB2 + water until smooth. Set aside.
- In another bowl, combine lime juice, fish sauce, and soy sauce. Add PB2 mixture and whisk together.
- Cook pasta according to package instructions. Set aside.
- Heat sesame oil in a large pan over medium heat. Add chicken and cook until fully done. Remove and set aside.
- In the same pan, sauté onion + garlic until soft/translucent.
- Push mixture to the sides, add egg + egg white, scramble, then mix into onions.
- Add chicken back in, then pasta and sauce.
- Toss everything together until evenly coated.
- Top as desired + enjoy.


