Healthy Quinoa “Stuffing”
A lighter, veggie-packed holiday side that delivers flavor without the heaviness. [Macros per serving~228g-- 6 servings]
Ingredients
- 150g Celery, chopped
- 240g Butternut squash, finely chopped
- 75g Red onion, chopped
- 740g (~4 cups cooked) Cooked quinoa
- 45g Fresh parsley, chopped
- 1 tsp each Herbs (sage, garlic, rosemary, thyme)
- Salt
- Black pepper
- Vegetable broth – 120g total (divided)
Easy Swaps
Quinoa
White Rice, Brown Rice, Wild Rice
Add extra protein
Add chickpeas or black/brown beans
Instructions
- Cook quinoa and set aside.
- Chop and prepare the vegetables. Make sure the butternut squash is chopped small so it cooks well.
- In a large non-stick pan, sauté onion, butternut squash, and celery in ¼ cup of vegetable broth (or 2 tablespoon of olive oil) for about 20 minutes until golden brown, the squash is fork-tender and caramelized.
- Once the vegetables are done, combine the quinoa and veggies in the pan. Add the spices and the other ¼ cup of the vegetable broth and sauté for another 5 minutes.
- Stir in fresh chopped parsley.
- Serve and enjoy!


