27g proteins
29g carbs
5g fats
~250 Kcal
  • 200g Frozen Mango Chunks
  • 120g Coconut Milk (Light)
  • 30g Almond Milk
  • 30g Vanilla Protein
  • 5-10g Lime Juice
  • Steva/Monk Fruit (to preference sweetness)

Easy Swaps

More Sweet
Add dates, honey, maple syrup (add into macros)
Add Toppings
Sweet thins, granola, pretzels, rice chex cereal (add to macros)
  1. Add all ingredients to a blender.
  2. Blend until completely smooth.
  3. Taste test. If it needs more sweet add stevia/monk fruit or honey/dates (add macros if you use these)
  4. Pour into Ninja Creami Pint
  5. Freeze 8-12 hours or overnight.
  6. Spin on sorbet or lite ice cream.
  7. If crumbly, add 10-20g almond milk or water and re-spin until consistency is to your preference.

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