34g proteins
55g carbs
12g fats
~480 Kcal
  • 140g Mahi-mahi (raw)
  • 100g Jasmine rice (cooked)
  • 80g Mango, diced
  • 50g Bell peppers, chopped
  • 30g Red onion, chopped
  • 20g Pomegranate seeds
  • 2 large Carrots
  • 15g Lime juice
  • 10g Coconut aminos
  • 5g Olive oil
  • 5g Garlic
  • Salt, pepper, chili flakes – to taste

Easy Swaps

Lower carb swap rice
cauliflower rice
Mahi Mahi
Shrimp, white fish, lean turkey, chicken breast
  1. Cook jasmine rice ahead of time (or use pre-cooked).
  2. Season mahi-mahi with salt, pepper, and chili flakes.
  3. Heat a pan over medium heat with olive oil + garlic.
  4. Cook mahi-mahi for ~4–5 minutes per side until flaky and cooked through. Set aside.
  5. In a bowl, combine mango, bell peppers, red onion, lime juice, and coconut aminos.
  6. Plate rice as the base, add mahi-mahi on top.
  7. Spoon mango mixture over the fish.
  8. Top with pomegranate seeds.
  9. Finish with extra lime or seasoning if desired.

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