1g proteins
6g carbs
3g fats
~56 Kcal
  • 300g cucumber, diced
  • 400g cherry tomatoes, halved
  • 245g artichoke hearts, drained and quartered
  • 100g kalamata olives, pitted and halved
  • 100g pepperoncini, sliced
  • 100g red onion, thinly sliced
  • 5g fresh basil, chopped
  • 75g Walden Farms Balsamic Dressing
  • Optional [not calculated in macros] Feta cheese, grilled chicken breast

Easy Swaps

Add Protein
chicken, shrimp, ground turkey, or lean beef/fillet [adjust macros]
For More Carbs
Add Quinoa [adjust macros]
  1. Dice cucumber, halve tomatoes, quarter artichoke hearts, and slice olives, pepperoncini, and red onion.
  2. Add all vegetables to a large mixing bowl.
  3. Add basil and dressing.
  4. Season with salt and pepper.
  5. Toss until evenly coated.
  6. Refrigerate for 30 minutes before serving for best flavor.

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