Breakfast

On The Go Protein Pancake Bowl

High protein, delicious grab and go, zero excuses. [Yields 1 serving]

7 min Prep

30 min Cook

40g proteins

36g carbs

11g fats

~403 Kcal

Ingredients

Honey

Maple Syrup, Monk fruit/stevia or skip

Oat flour

All purpose flour, almond flour, coconut flour

Preheat oven to 350°F.
In a bowl (or directly in your baking container), whisk together: Egg, Yogurt, Almond milk
Add in: Flour, Protein powder, Baking powder, Sweetener
Mix until smooth. Adjust almond milk for desired consistency (slightly thick but pourable).
Pour into oven-safe container.
Add toppings if desired.
Bake for 25–30 minutes, or until center is set and lightly golden on top.
Let cool slightly before sealing for meal prep.