Breakfast

Power Oats Parfait

Perfect grab-and-go meal that will give you energy and brain power. Yields 1 serving.
5 min Prep
Power Oats Parfait
27g proteins
45g carbs
10g fats
~378 Kcal

Ingredients

  • 40g quick oats
  • 120ml (4 fl oz) almond milk (unsweetened)
  • 170g Greek yogurt (Triple Zero Oikos)
  • 75g mixed berries
  • 16g almond or peanut butter
  • 5g honey
  • 5g cocoa powder (optional for chocolate lovers)

Easy Swaps

Almond milk
coconut, oat, skim milk, or water
Greek yogurt
dairy-free yogurt (Cocoyo, Kite Hill, So Delicious)

Instructions

  1. Mix oats, almond milk, and Greek yogurt in a jar/container.
  2. Refrigerate overnight.
  3. In the morning, top with almond butter, berries, and honey.
  4. Or add toppings the night before if you’re short on time.
  5. Enjoy!

Explore More

Gingerbread Overnight Oats Parfait
Gingerbread Overnight Oats ParfaitBreakfastHigh Protein

Gingerbread Overnight Oats Parfait

Chipotle Steak & Avocado Bowl
Chipotle Steak and Avocado BowlLunch / Dinner

Chipotle Steak and Avocado Bowl

Parmesan Green Bean Crunch
Parmesan Green Bean CrunchSnacks / Desserts

Parmesan Green Bean Crunch

Share