13g proteins
1g carbs
4g fats
~110 Kcal
  • 9 large eggs (hard boiled)
  • 20g plain nonfat Greek yogurt
  • 10g yellow mustard
  • 15g diced jalapeños
  • 15g dill pickle relish
  • Salt & pepper to taste
  • Paprika (for topping)

Easy Swaps

Extra Protein
Add turkey bacon
Non-fat Greek Yogurt
Dairy-free Yogurt
  1. Place eggs in a pot, cover with cold water, and bring to a boil.
  2. Once boiling, turn off heat, cover, and let sit for 10–12 minutes.
  3. Drain, cool, and peel eggs.
  4. Slice eggs in half lengthwise.

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