10g proteins
9g carbs
7g fats
~140 Kcal
  • 120g Natural almond or peanut butter
  • 50g Coconut sugar
  • 1 Whole egg
  • 65g Egg whites 
  • 1 tsp Vanilla extract
  • ½ tsp Baking soda
  • Pinch of Salt
  • 25g Cocoa powder (unsweetened)
  • 15g Gluten-free flour
  • 30g Protein powder (vanilla or chocolate)
  • 15g Dark chocolate or HU chocolate, chopped
  • 5g Crushed peppermint candies

Easy Swaps

Gluten-Free Flour
Almond Flour, Oat Flour, Coconut Flour
Peppermint Candy
Sugar-Free Chocolate Chips or Candy
  1. Preheat oven to 350 °F and line a baking sheet with parchment paper.
  2. In a bowl, mash the banana until smooth. Then, mix in peanut butter, egg, and vanilla extract until fully combined.
  3. Add protein powder, cocoa powder, oat flour, baking powder, and salt. Stir until a soft dough forms.
  4. Fold in dark chocolate chips and crushed candy cane.
  5. Scoop dough into 12 even portions (about 2 tbsp each) and place on the baking sheet. Flatten slightly with a spoon or your fingers.
  6. Bake for 10–12 minutes until set but still soft. Do not over bake—they’ll firm up as they cool.
  7. Let cool for 5–10 minutes before serving.

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