Protein Taco Scoops

A favorite Sunday Football appetizer! [Yields 4 Servings: 8 Chips per Serving]

10 min Prep

10 min Cook

18g proteins

9g carbs

6g fats

~162 Kcal

Ingredients

Ground Turkey (93%)

Ground Beef (93%) or Chicken

Cottage Cheese

Skip just do extra greek yogurt or coconut yogurt for DF option

Brown ground turkey in a skillet over medium heat. Add taco seasoning and a splash of water; simmer 2–3 minutes.
In a bowl, mix cottage cheese and Greek yogurt until smooth to create a creamy taco sauce.
Portion for accuracy: 1) Divide cooked turkey into 4 equal portions (50 g each) 2) Divide cream mixture into 4 equal portions (50 g each)
On each plate, place 8 tortilla scoops.
Assemble each chip with approximately: 6–7g cooked turkey, 6–7g cream mixture, pico de gallo
Serve immediately.