Breakfast

Sourdough French Toast Dippers

A savory, energizing breakfast that keeps you full and fueled all morning!

5 min Prep

7 min Cook

25g proteins

53g carbs

5g fats

~0 Kcal

Ingredients

Sourdough

Gluten-Free or Whole Wheat Bread

Sugar-Free Syrup

Maple Syrup or Honey (if you have more carbs available)

Prep the bread: cut each slice of sourdough into long “dipper” strips. Microwave the slices for about 15-20 seconds
Make the batter: In a bowl whisk together egg, egg whites, stevia/monk fruit, cinnamon until smooth
Soak the dippers: place sourdough pieces into the bowl and let them soak for 20 seconds per side, until they’ve absorbed most mixture
Cook: spray non-stick skillet with oil spray and heat to medium. Add sourdough pieces 2-3 minutes per side, until golden brown and crisp on edges
Serve with sugar-free syrup (or maple syrup IF you have extra carbs to add to your day) on the side for dipping